Paleo
The Real Food Diet To Reset Your Life
Published on 1. September 2014
Book
Paperback/Softback
128 pages
978-1-922178-55-8 (ISBN)
Description
Paleo provides a clear and impactful introduction to the Paleo diet and aims to educate and inspire readers to clean out their cupboards and reset their lives with nourishing, healthful and whole foods based on those consumed prior to the industrial revolution. The 55 beautifully photographed recipes included will provide practical advice and encouragement to keep readers on track and informed.
More details
Language
English
Place of publication
Australia
Dimensions
Height: 235 mm
Width: 172 mm
ISBN-13
978-1-922178-55-8 (9781922178558)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Elizabeth Marsh is a qualified sports scientist and personal trainer from New Zealand. She is currently based in Melbourne, Australia and has worked in the fitness industry for the past 7 years with both recreational and elite level athletes. Through the development of an online and educational community, Primal Junction, her goal is to challenge accepted nutritional and exercise guidelines and encourage individuals to take control of their life through a holistic understanding of real-food, natural human movement, hormonal health, stress reduction and community. Rachel Jane is a self-taught food photographer and stylist based in Melbourne. As the creator of her beloved blog, Two Loves Studio, she shares her evolving journey into the world of food photography. She is passionate about shooting food portraiture that highlights the simplicity and beauty of real food. Her styling focuses on the shapes and textures of the dishes components, which allows us to connect with the dish and evokes our love affair with food.