Paleo - Meat
Published on 1. March 2016
Book
Paperback/Softback
128 pages
978-1-925265-67-5 (ISBN)
Description
Elizabeth Marsh focuses on a popular component of the paleo lifestyle -- meat. From how to source sustainable and grass-fed meat, to how to cook the perfect steak, or properly prepare bone broth for optimum health, this is your comprehensive guide to enjoying the health and taste benefits of quality meat as part of a whole foods diet.
More details
Language
English
Place of publication
Australia
Dimensions
Height: 235 mm
Width: 172 mm
Weight
400 gr
ISBN-13
978-1-925265-67-5 (9781925265675)
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Schweitzer Classification
Person
Elizabeth Marsh is a qualified sports scientist and small business owner. She is currently based in Melbourne, Australia and has worked in the fitness industry for the past 7 years with both recreational and elite level athletes. Lizzys goal is to promote awareness of healthy living practices and to inspire individuals to take control of their life through a holistic understanding of real food, movement, stress management and adventure.