Everyday Wisdom
365 ways to a better you
Published on 7. February 2011
Book
Paperback/Softback
384 pages
978-1-84601-333-1 (ISBN)
Description
In all the noise of day-to-day living, it can be hard to know where to turn for those pearls of wisdom. Unlock your own potential and discover the wisdom within, with a fresh inspirational thought, idea or exercise each day.Each one of these 365 beautifully designed pages offers a way to build knowledge about yourself and the world around you, as well as practical tips on exercise, diet, sleep, relaxation, and choice words from respected gurus. Everyday Wisdom: 365 ways to a better you offers a step-by-step guide to finding, hearing and using your inner wisdom.
More details
Series
Language
English
Place of publication
London
United Kingdom
Publishing group
Octopus Publishing Group
Dimensions
Height: 135 mm
Width: 105 mm
Thickness: 26 mm
Weight
360 gr
ISBN-13
978-1-84601-333-1 (9781846013331)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Susannah Marriott is a freelance writer who specializes in complementary healthcare. She is the author of 12 illustrated co-edition books on yoga, spa treatments, meditation and prayer, pregnancy and motherhood and folklore, which have been published in the UK and US, France, Spain, Germany, Holland and Japan. They include Beads of Faith, Total Meditation, Basic Yoga, Spice Spa, The Art of Motherhood and Your Non-Toxic Pregnancy. Susannah has recently returned from India where she was working with BKS Iyengar on his new book.
Content
The content of each book in the Everyday series is broken down into 365 days with a checklist at the end of each month to track your progress. Topics include: Diet, Exercise, Inspiration, Relaxation, Sleep