
Fit As Fido
Follow Your Dog to Better Health
Dawn A. Marcus(Author)
iUniverse (Publisher)
Published on 24. November 2008
Book
Hardback
148 pages
978-0-595-51844-9 (ISBN)
Description
Let your dog teach you to live a happier, healthier, and more fulfilling life! Companionship with your pet can be used as a means and a motivator to increase your own physical and mental fitness. This fun and easy-to-read book provides practical tips for learning healthy lifestyle habits from a four-legged friend. Pooch-proven advice for better living includes methods to adopt successful exercise and dieting strategies, re-focus how you approach food shopping, make sleep a top priority, and reduce harmful stress effects by improving social interactions. Easy-to-learn relaxation techniques, food portion sizes, and sleep needs for every age are included in this book. There are also "dog-approved" recipes that detail why including specific foods in your diet will improve different aspects of your health.
Why not follow the lead of your canine personal trainer, and start to enjoy a happier, healthier life, today!
More details
Language
English
Place of publication
United States
Product notice
sewn/stitched
Cloth over boards
With dust jacket
Dimensions
Height: 235 mm
Width: 157 mm
Thickness: 13 mm
Weight
390 gr
ISBN-13
978-0-595-51844-9 (9780595518449)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification