
Permanent Weight Control
A Total Solution to the Dieter's Dilemma
WW Norton & Co (Publisher)
Will be published approx. on 5. June 1985
Book
Paperback/Softback
188 pages
978-0-393-30245-5 (ISBN)
Description
This is not simply a "do" or "don't" book, but rather a book directed at helping you to learn about yourself. It is based on principles derived from the careful work of scores of researchers who have studied the behavior and attitudes of overweight individuals. The major thrust of the book is to help you explore your patterns of behavior and thought, to experiment with change, to test consequences, and to incorporate new behaviors and thoughts into your everyday life. "Perhaps the best common sense, effective solution to the problem of weight control that has yet been published ... Well written and documented by an impressive list of references." -Best Sellers
More details
Language
English
Place of publication
United States
Target group
College/higher education
Professional and scholarly
Dimensions
Height: 203 mm
Width: 127 mm
Thickness: 10 mm
Weight
209 gr
ISBN-13
978-0-393-30245-5 (9780393302455)
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Schweitzer Classification