Pregnancy and Birth
The Alexander Way
Published on 9. May 1995
Book
Paperback/Softback
192 pages
978-1-85487-394-1 (ISBN)
Description
Advice on preparing your mind and body for childbirth by achieving an overall improvement in balance and suppleness. It includes easy-to-follow photo sequences and a stage-by-stage guide to giving birth. The Alexander technique is a unique approach to physical balance and movements.
More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Little, Brown Book Group
Illustrations
b&w photographs
Dimensions
Height: 234 mm
Width: 153 mm
Weight
435 gr
ISBN-13
978-1-85487-394-1 (9781854873941)
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Schweitzer Classification
Content
Why the Alexander technique?; early pregnancy; later pregnancy; giving birth; you and your baby; our children's potential - Alexander's insights; useful addresses.