The Alexander Technique
A Practical Approach to Health, Poise and Fitness
Published on 5. November 1998
Book
Hardback
256 pages
978-1-86204-225-4 (ISBN)
Description
The Alexander technique teaches us how to use our bodies properly, and to control our posture and behaviour by the development of the conscious powers of reason and intelligence. This guide should show us how to optimize our potential by consciously strengthening the body's energetic system.
More details
Series
Language
English
Place of publication
London
United Kingdom
Publishing group
HarperCollins Publishers
Illustrations
(Colour Illustrations, Glossar, Index)
Dimensions
Height: 301 mm
Width: 201 mm
Thickness: 15 mm
Weight
125 gr
ISBN-13
978-1-86204-225-4 (9781862042254)
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Schweitzer Classification