
MENtal Health
Red Thread Publishing LLC
Published on 7. October 2025
Book
Paperback/Softback
204 pages
979-8-89294-037-5 (ISBN)
Description
Stories of Resilience and Recovery
**The mental health conversation men desperately need-15 powerful stories that prove healing is possible.
In MENtal Health: Take it "Like a Man", fifteen authors from diverse backgrounds share their raw, unfiltered journeys through depression, anxiety, PTSD, addiction, and personal transformation. These aren't just survival stories-they're blueprints for male mental health recovery and proof that seeking help is the ultimate act of courage.
BREAK THE "MAN UP" MENTALITY
For generations, men have been told to suppress emotions, avoid therapy, and suffer in silence. This groundbreaking men's mental health book shatters those toxic expectations. Entrepreneurs, fathers, veterans, athletes, and everyday heroes reveal their darkest moments and the breakthroughs that saved their lives.
WHAT YOU'LL DISCOVER:Real stories from real men confronting depression, anxiety, and trauma
Practical mental health tools and coping strategies that actually work
Permission to be vulnerable without losing your masculinity
Hope and brotherhood from men who've survived and thrived
Cultural insights on supporting men's emotional wellness in families and workplaces
PERFECT FOR:
¿ Men struggling with depression, anxiety, or mental health challenges
¿ Partners, family members, and friends seeking to understand male mental health
¿ Mental health advocates and professionals
¿ Anyone passionate about breaking mental health stigma
FEATURING CONTRIBUTIONS FROM:
Eric Campos, Dr. Stacey Kevin Frick, Roje Khalique, Alan James Duro, Federico Soto, Juan Camilo Posada Arenas, Marc Longwith, Jonathan Dubrulle, Jason Schnieder, Steven A Schechter, Josuah Engle, Dr. Vince Johnson Jr, Coach Zeke (Azuka Tuke), Natalie Goodfellow, and Christen E. Bryce.
These stories will challenge everything you thought you knew about strength, vulnerability, and what it truly means to be a man in today's world.
More details
Language
English
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 229 mm
Width: 152 mm
Thickness: 12 mm
Weight
339 gr
ISBN-13
979-8-89294-037-5 (9798892940375)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification