Managing Anger
Rebecca R. Luhn(Author)
Kogan Page Ltd (Publisher)
Published on 30. September 1992
Book
Paperback/Softback
96 pages
978-0-7494-0834-3 (ISBN)
Description
A guide that explains how to cope with the complex emotion of anger. It assesses cause and effect and uses a number of exercises to help readers understand where anger arises and how it can be managed effectively, both at home and at work.
More details
Language
English
Place of publication
London
United Kingdom
Product notice
Paperback (UK-trade)
Illustrations
illustrations
Dimensions
Height: 215 mm
Width: 12 mm
Weight
160 gr
ISBN-13
978-0-7494-0834-3 (9780749408343)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Classification
Content
What is anger?; the way you feel; using anger to improve your life; stopping anger from escalating; letting go of the past; listen to other people's anger.