Vegan Cooking For Everyone
Over 300 Easy Vegan Recipes That Everyone Can Enjoy
Published on 19. November 2001
Book
Hardback
320 pages
978-0-00-712347-6 (ISBN)
Description
The definitive collection of Leah Leneman's popular, accessible meat and dairy free recipes
Vegan Cooking For Everyone brings together over 250 of the very best from Leah's range - now with beautiful colour photography too.
There's something for everyone here - as well as Leah's vegan classic dishes there are plenty of 'not so vegan sounding' meat and dairy free ideas including Pizza, Kebabs, Lasagne, Vichysoisse Soup, Kidney Bean Cheese Burgers, Hot Chilli & Guacamole, Ice cream, Chocolate Cake and Bread & Butter Pudding! Includes:
Part 1 - Soups, Snacks and Salads.
Part 2 - High Health Main Dishes: Rice & Grains, Pasta, Nuts, Beans, Sea Vegetables,Tofu Speciality
Part 3 - Classic Dishes: Mexican, Chinese, Italian & American Classics.
Part 4 - Dairy Free Desserts: Cakes & Cookies, Rich Desserts, Sugar Free Desserts, Fresh Fruit, Sweet Breakfast Food.
These days far from being a minority diet option, vegan recipes have enormous appeal. A diet free from meat and dairy products is:
very low cholesterol.
*low fat - great for losing unwanted weight.
* high in antioxidants - good for anti-ageing!
* high in vitimins & minerals - and a vegan diet promotes absorption.
*low in toxins - ideal for recovery from illness as it's a pure and simple 'detox' diet - taking the strain off the system.
Health Tip: these recipes combine ingredients with the right range of amino acids so you'll get the full compliment of necessary proteins.
Vegan Cooking For Everyone brings together over 250 of the very best from Leah's range - now with beautiful colour photography too.
There's something for everyone here - as well as Leah's vegan classic dishes there are plenty of 'not so vegan sounding' meat and dairy free ideas including Pizza, Kebabs, Lasagne, Vichysoisse Soup, Kidney Bean Cheese Burgers, Hot Chilli & Guacamole, Ice cream, Chocolate Cake and Bread & Butter Pudding! Includes:
Part 1 - Soups, Snacks and Salads.
Part 2 - High Health Main Dishes: Rice & Grains, Pasta, Nuts, Beans, Sea Vegetables,Tofu Speciality
Part 3 - Classic Dishes: Mexican, Chinese, Italian & American Classics.
Part 4 - Dairy Free Desserts: Cakes & Cookies, Rich Desserts, Sugar Free Desserts, Fresh Fruit, Sweet Breakfast Food.
These days far from being a minority diet option, vegan recipes have enormous appeal. A diet free from meat and dairy products is:
very low cholesterol.
*low fat - great for losing unwanted weight.
* high in antioxidants - good for anti-ageing!
* high in vitimins & minerals - and a vegan diet promotes absorption.
*low in toxins - ideal for recovery from illness as it's a pure and simple 'detox' diet - taking the strain off the system.
Health Tip: these recipes combine ingredients with the right range of amino acids so you'll get the full compliment of necessary proteins.
More details
Language
English
Place of publication
London
United Kingdom
Publishing group
HarperCollins Publishers
Illustrations
(4 x 4 page colour plate section), Index
Dimensions
Height: 241 mm
Width: 193 mm
Thickness: 28 mm
Weight
805 gr
ISBN-13
978-0-00-712347-6 (9780007123476)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Originally from the U.S. the late Leah Leneman later made her home in Edinburgh, Scotland. Her refreshingly 'do-able' approach made her a pioneer of vegan cookery around the world.