Insight into Anxiety
Published on 18. May 2023
Book
Paperback/Softback
128 pages
978-1-78951-489-6 (ISBN)
Description
Many of us struggle with anxiety, which takes various forms, including phobias, panic attacks and OCD (Obsessive Compulsive Disorder). Relief can be found, however, through learning to manage symptoms and, ultimately, through placing our reliance on God.
Issues covered include:
Who is at risk (a consideration of different personality types)
How anxiety affects us
How we can measure levels of anxiety
Skills and strategies to overcome anxiety
With real-life case studies, biblical examples and personal insights, this book offers help to all those suffering from anxiety - and gives practical guidelines for those wanting to help others.
Issues covered include:
Who is at risk (a consideration of different personality types)
How anxiety affects us
How we can measure levels of anxiety
Skills and strategies to overcome anxiety
With real-life case studies, biblical examples and personal insights, this book offers help to all those suffering from anxiety - and gives practical guidelines for those wanting to help others.
More details
Series
Language
English
Place of publication
United Kingdom
Dimensions
Height: 128 mm
Width: 197 mm
Thickness: 12 mm
Weight
144 gr
ISBN-13
978-1-78951-489-6 (9781789514896)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Previous edition
Chris Ledger | Clare Blake
Insight into Anxiety
Book
06/2011
CWR
€31.13
Article exhausted; check for reprint
Persons
CHRIS LEDGER worked as a counsellor, supervisor and trainer in the NHS, and now has a private practice. She enjoys speaking at Christian meetings and is a regular tutor on Waverley Abbey Resources' Insight Days, also co-authoring several books in this series. She is a licensed lay minister at Greyfriars Church, Reading.
CLARE BLAKE is a Christian author and journalist with a passion for seeing Christian women grow in God. Mother of two grown-up sons and grandmother to several grandchildren, Clare and her husband live in Bristol, where they attend City Church, sharing its vision for reaching out to the surrounding community.
DR LYNN SUTER is a psychologist who has worked in the NHS and private practice as well as having been clinical director for a Christian counselling agency. She has also taught on the Masters programmes at Waverley Abbey College and been supervisor for a Christian counselling agency in the West Midlands where she now lives.
CLARE BLAKE is a Christian author and journalist with a passion for seeing Christian women grow in God. Mother of two grown-up sons and grandmother to several grandchildren, Clare and her husband live in Bristol, where they attend City Church, sharing its vision for reaching out to the surrounding community.
DR LYNN SUTER is a psychologist who has worked in the NHS and private practice as well as having been clinical director for a Christian counselling agency. She has also taught on the Masters programmes at Waverley Abbey College and been supervisor for a Christian counselling agency in the West Midlands where she now lives.