Weight Training
2nd Edition
Published on 21. February 1991
Book
Paperback/Softback
32 pages
978-0-7136-3256-9 (ISBN)
Description
Part of a series dealing with individual sports, this book gives an introduction to weight training. Readers are given a step-by-step guide to over 25 exercises, using the simplest and most effective form of apparatus - barbells, dumb-bells and popular weight-training machines.
More details
Series
Edition
2nd Revised edition
Language
English
Place of publication
London
United Kingdom
Publishing group
Bloomsbury Publishing PLC
Edition type
Revised edition
Illustrations
illustrations
Dimensions
Height: 200 mm
Width: 130 mm
ISBN-13
978-0-7136-3256-9 (9780713632569)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Classification
Other editions
Previous edition
John Lear
Weight Training
Book
06/1984
Adlard Coles Nautical
€22.47
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