
Pilates Method
An Integrative Approach to Teaching
Debbie Lawrence(Author)
A & C Black Publishers Ltd
Published on 25. February 2008
Book
Paperback/Softback
208 pages
978-0-7136-8496-4 (ISBN)
Description
Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors. Pilates is one of the most popular - and fastest growing - group exercise classes in the UK. For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge. This book will cover these foundation subjects, which include: anatomy the key principles of Pilates assessment structuring a session teaching a session. Written to the requirements of the national standards, this book contains everything an instructor needs to know in order to successfully teach Pilates.
More details
Series
Language
English
Place of publication
London
United Kingdom
Publishing group
Bloomsbury Publishing PLC
Target group
Professional and scholarly
Product notice
Unsewn / adhesive bound
Illustrations
Black and white photography and line drawings
Dimensions
Height: 230 mm
Width: 189 mm
Thickness: 12 mm
Weight
544 gr
ISBN-13
978-0-7136-8496-4 (9780713684964)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

E-Book
08/2015
1st Edition
Bloomsbury Sport
€38.49
Available for download

E-Book
09/2014
1st Edition
A & C Black Publishers Ltd
€38.49
Available for download
Person
Debbie Lawrence is a highly regarded fitness professional and author of five books by A&C Black. She is a fully qualified Pilates instructor and currently works as a technical contributor to Central YMCA.