
The Complete Guide to Circuit Training
A & C Black Publishers Ltd
2nd Edition
Published on 21. November 2011
Book
Paperback/Softback
288 pages
978-1-4081-5635-3 (ISBN)
Description
The Complete Guide to Circuit Training is the second edition of the definitive guide to planning and teaching a circuit class. It is the established reference title on the subject for all group exercise instructors, from trainees to the vastly experienced.
Circuit training is one of the original forms of group exercise and is still the most popular. From fitness club classes, through sport-specific routines to the use in medical rehabilitation it has a very wide appeal.
This new edition has been completely updated to take full account of developments in the area and is now supported with detailed photography. The book comprises four parts:
circuit training and its role in fitness
planning and teaching
session structure
working with specific groups.
Written by two of the leading authorities on the subject, it is sure to continue as a must-have for all fitness professionals.
Formerly published as Fitness Professionals: Circuit Training, 2nd edition and now rebranded and in full colour in the Complete Guide series.
Circuit training is one of the original forms of group exercise and is still the most popular. From fitness club classes, through sport-specific routines to the use in medical rehabilitation it has a very wide appeal.
This new edition has been completely updated to take full account of developments in the area and is now supported with detailed photography. The book comprises four parts:
circuit training and its role in fitness
planning and teaching
session structure
working with specific groups.
Written by two of the leading authorities on the subject, it is sure to continue as a must-have for all fitness professionals.
Formerly published as Fitness Professionals: Circuit Training, 2nd edition and now rebranded and in full colour in the Complete Guide series.
More details
Series
Edition
2nd edition
Language
English
Place of publication
London
United Kingdom
Publishing group
Bloomsbury Publishing PLC
Target group
Professional and scholarly
Product notice
Unsewn / adhesive bound
Illustrations
Black and white photography and illustrations
Dimensions
Height: 230 mm
Width: 189 mm
Thickness: 19 mm
Weight
752 gr
ISBN-13
978-1-4081-5635-3 (9781408156353)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

Debbie Lawrence | Richard (Bob) Hope
The Complete Guide to Circuit Training
E-Book
10/2015
2nd Edition
Bloomsbury Sport
€27.49
Available for download

Debbie Lawrence | Richard (Bob) Hope
The Complete Guide to Circuit Training
E-Book
10/2015
2nd Edition
Bloomsbury Sport
€27.49
Available for download
Persons
Debbie Lawrence is a highly regarded fitness professional and author of
eleven books and is currently a technical contributor for many award bodies and training organisations. Bob Hope was a physical trainer in the
Royal Navy for 23 years, before becoming a YMCA tutor and lecturer in exercise and fitness.
eleven books and is currently a technical contributor for many award bodies and training organisations. Bob Hope was a physical trainer in the
Royal Navy for 23 years, before becoming a YMCA tutor and lecturer in exercise and fitness.