Super Easy Ayurvedic Cleansing
Description
Super Easy Ayurvedic Cleansing is a beginner’s guide to a traditional, accessible four-week cleanse that will help you heal while building body awareness and mindfulness around the food you eat.
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Kimberly Larson is an Ayurvedic practitioner and the founder of Lakshmi’s Garden, an Ayurveda and yoga retreat center in Western Massachusetts. She is a massage therapist, yoga instructor, and a graduate of the Kripalu School of Ayurveda. Ayurveda is the framework for her teaching and practice of yoga and bodywork. Her deep healing experiences while traveling, studying, and leading retreats strengthened her desire to spread the healing power of massage, yoga, and Ayurveda. She continues to teach Ayurvedic yoga classes and courses in Ayurveda and Pregnancy with the Kripalu School of Ayurveda. lakshmisgarden.com.