Stress Less
How to Stop Freaking Out and Live Life to the Full
Published on 11. August 2016
Book
Hardback
160 pages
978-1-84953-910-4 (ISBN)
Description
When people tell you to chill out or stop worrying, do you wish they would just shut up?
Because if it was that easy, you'd do it, right?
You are not alone, and there is a way to tackle your stress. Packed with tips, suggestions and quotes, this book will help give you the strength to beat the what-ifs and worries and
LIVE A LITTLE MORE EVERY DAY.
Because if it was that easy, you'd do it, right?
You are not alone, and there is a way to tackle your stress. Packed with tips, suggestions and quotes, this book will help give you the strength to beat the what-ifs and worries and
LIVE A LITTLE MORE EVERY DAY.
More details
Language
English
Place of publication
United Kingdom
Publishing group
Octopus Publishing Group
Dimensions
Height: 158 mm
Width: 120 mm
ISBN-13
978-1-84953-910-4 (9781849539104)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Jasmin Kirkbride is a freelance editor, writer and journalist living in London. She's a geek with a masters in Ancient History and a soft spot for Rubik's cubes. Most of the time, she writes fiction and her short stories have been published in several magazines, including Open Pen and Haverthorn. When she's not writing, she can often be found helping mash up dance and meditation for her family's conscious clubbing business.