
H2Oh!
Infused Waters for Health and Hydration
Mimi Kirk(Author)
Countryman Press Inc.
Published on 21. September 2019
Book
Hardback
128 pages
978-1-68268-281-4 (ISBN)
Description
Ice spiked with lavender and water chilled with a handful of blueberries and pomegranate seeds give hydration a whole new level of enjoyment. Keep it organic and sugar free with more than 50 simple yet distinctive recipes from Mimi Kirk, arguably the healthiest 80-year-old woman around. Perhaps her water really does come from the fountain of youth!
Long before water infuser bottles appeared on the market, Kirk was adding berries and botanicals to her daily 64 ounces. Water might be the most important tool in the quest for vitality and long life: it aids in digestion and detoxification and helps us maintain energy and feel satiated. Hydration is the key to looking and feeling young-these simple recipes will inspire even the most resistant water drinkers to up the ante.
Long before water infuser bottles appeared on the market, Kirk was adding berries and botanicals to her daily 64 ounces. Water might be the most important tool in the quest for vitality and long life: it aids in digestion and detoxification and helps us maintain energy and feel satiated. Hydration is the key to looking and feeling young-these simple recipes will inspire even the most resistant water drinkers to up the ante.
More details
Language
English
Place of publication
Woodstock
United States
Publishing group
WW Norton & Co
Product notice
Paper over boards
Illustrations
50 color photographs
Dimensions
Height: 188 mm
Width: 161 mm
Thickness: 14 mm
Weight
344 gr
ISBN-13
978-1-68268-281-4 (9781682682814)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

E-Book
07/2018
Countryman Press
€11.99
Available for download
Person
Mimi Kirk is the author of numerous books including Raw-Vitalize and The Ultimate Book of Modern Juicing. Voted PETA's sexiest vegetarian over 50, she has appeared on The Dr. Oz Show and The Doctors; and has been featured in Thrive, Edible Communities, Huffington Post, VegNews magazine, and other publications. She lives in San Diego, California.