Mastering Your Moods
Yow to Recognize Your Emotional Style and Make it Work for You
Published on 3. March 1997
Book
Paperback/Softback
288 pages
978-0-671-50563-9 (ISBN)
Description
The co-author of Smart Women, Foolish Choices, Melvyn Kinder overturns traditional approaches to therapy to offer a cutting-edge program that will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs.
More details
Language
English
Place of publication
Hemel Hempstead
United Kingdom
Publishing group
Prentice Hall (a Pearson Education company)
Target group
College/higher education
Product notice
Paperback (trade)
Dimensions
Height: 213 mm
Width: 139 mm
Thickness: 19 mm
Weight
254 gr
ISBN-13
978-0-671-50563-9 (9780671505639)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Melvyn Kinder is the author of Mastering Your Moods, a Simon & Schuster book.