Low Calorie Home Cooking

Professional cook, recipe tester and catering consultant Jenny Kieldsen has created here an easy-to-use selection of calorie-counted recipes, each of which features simple and tried-and-tested instructions. The resulting dishes, which include Roasted Peppers with Rosemary and Melba Toast, Poached White Fish with Green Salsa, and Silken Coffee Cheesecake, are considerably tastier than most supermarket 'low-calorie' meal, which are often high in fat and additives. This is not a faddish diet cookery book, but an authoritative guide to healthy eating using low-calorie ingredients.