Charting a Course to Wellness

Combination autobiography and cookbook, this new Graham Kerr title is based on creating a healthy lifestyle and a new way of eating. In his first autobiography ever, written with wife Treena, Graham Kerr, celebrity chef and world famous nutrition and healthy eating expert, details the couple's 33-year journey of moving from a destructive lifestyle to a creative one that is healthy and healing. Treena is an inspiration to all as a person who has survived a stroke and a heart attack and has diabetes. Together this celebrity couple tells how they overcame life's obstacles and establish a connection to the reader, helping open willing minds to a new way of living using their 9-stage process. Those who read this book will also learn how to create a food preference list that includes the foods they love - and will find 400+ extraordinary recipes from the Kerr kitchen. There are hundreds of great-tasting fruit and vegetable recipes as recipes from his highly popular public television show, The Gathering Place - shown nationwide, reaching an estimated 11 million viewers. Over the next three years every recipe in this book will be demonstrated on Kerr's popular show.