Finding Peace of Mind
An inspirational journey through bipolar, depression, addiction and dyslexia
Published on 30. October 2025
Book
Paperback/Softback
528 pages
978-1-83628-396-6 (ISBN)
Description
This compelling memoir traces an extraordinary journey through mental illness and neurodiversity-one of hard-won insight, resilience, and wisdom.
Living with bipolar disorder, depression, addiction, and dyslexia, the author's path weaves through punk rock rebellion, police work, and entrepreneurship-revealing the complex reality of managing mental health and neurodiversity. Another deep depressive episode became the catalyst for a medical diagnosis, professional help, and true healing. With remarkable candour, the author shares his experiences navigating life, relationships, career challenges, and the quest for authentic identity.
More than an inspiring memoir, this book offers practical strategies for managing mental illness, building emotional resilience, and supporting others. Unflinchingly honest, it proves that transformation is possible-even in our darkest moments. A vital resource for anyone seeking understanding, hope, or their own path to healing.
Living with bipolar disorder, depression, addiction, and dyslexia, the author's path weaves through punk rock rebellion, police work, and entrepreneurship-revealing the complex reality of managing mental health and neurodiversity. Another deep depressive episode became the catalyst for a medical diagnosis, professional help, and true healing. With remarkable candour, the author shares his experiences navigating life, relationships, career challenges, and the quest for authentic identity.
More than an inspiring memoir, this book offers practical strategies for managing mental illness, building emotional resilience, and supporting others. Unflinchingly honest, it proves that transformation is possible-even in our darkest moments. A vital resource for anyone seeking understanding, hope, or their own path to healing.
More details
Language
English
Place of publication
Market Harborough
United Kingdom
Dimensions
Height: 216 mm
Width: 140 mm
ISBN-13
978-1-83628-396-6 (9781836283966)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Jonathan Kemp is not just an author-he is a survivor, creator, and relentless innovator. Born into privilege as the future 3rd Viscount Rochdale, he built careers in law enforcement, entrepreneurship, and studied at a post-graduate level, unaware that bipolar disorder, depression and dyslexia were shaping his life. Everything changed when he finally sought professional help. Now, he shares his experience, the tools and strategies that helped him navigate life's toughest challenges-inspiring and giving hope to others.