Commonsense Pilates
Simple Techniques for a Strong, Lithe, Healthier Body
Published on 26. April 2003
Book
Paperback/Softback
96 pages
978-1-84309-215-5 (ISBN)
Description
A clear step-by-step guide from the Pilates expert and fitness crusader, showing how you can develop a longer, leaner and healthier body with fast and lasting results.
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More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Anness Publishing
Product notice
Paperback (trade)
Unsewn / adhesive bound
Illustrations
over 330 photographs
Dimensions
Height: 297 mm
Width: 230 mm
Thickness: 15 mm
Weight
521 gr
ISBN-13
978-1-84309-215-5 (9781843092155)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
By Emily Kelly