
One Meal at a Time
The Incredibly Simple Low-Fat Diet for a Happier, Healthier Life
Martin Katahn(Author)
WW Norton & Co (Publisher)
Published on 17. June 1991
Book
Paperback/Softback
384 pages
978-0-393-33443-2 (ISBN)
Description
The author of the million-selling Rotation Diet and The T-Factor Diet presents a revolutionary diet program--for eating healthy one meal at a time.
More details
Language
English
Place of publication
New York
United States
Dimensions
Height: 216 mm
Width: 140 mm
Thickness: 23 mm
Weight
540 gr
ISBN-13
978-0-393-33443-2 (9780393334432)
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Schweitzer Classification
Person
Martin Katahn, PhD (1928-2019), was professor of psychology emeritus at Vanderbilt University and director of the Vanderbilt University Weight Management Program. His #1 best-selling books include The Rotation Diet, The T-Factor Diet, and The Low-Fat Supermarket Shopper's Guide (with Jamie Pope).