Feel, Heal, and Let That Sh*t Go
Your Guide to Emotional Resilience and Lasting Self-Love
Published on 15. November 2024
Book
Paperback/Softback
304 pages
978-1-60868-932-3 (ISBN)
Description
"A psychotherapist and popular podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches readers how to process suppressed emotions, release them, and enjoy the life they're living"--
More details
Language
English
Place of publication
Novato, CA
United States
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 214 mm
Width: 138 mm
Thickness: 19 mm
Weight
266 gr
ISBN-13
978-1-60868-932-3 (9781608689323)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Rachel Kaplan
Feel, Heal, and Let That Sh*t Go
Your Guide to Emotional Resilience and Lasting Self-Love
E-Book
10/2024
New World Library
€14.49
Available for download
Person
Rachel Kaplan, MA, MFT, is a licensed psychotherapist with a thriving practice in the San Francisco Bay Area. Creator and host of the acclaimed podcast Healing Feeling Sh*t Show, she is active on a variety of multimedia channels and has published multiple features in Common Ground. Kaplan has studied yoga, meditation, and hands-on healing practices in India and Nepal, earned a master’s degree in counseling psychology from the California Institute of Integral Studies, and trained in cutting-edge trauma modalities such as EMDR. She divides her time between Oakland and Joshua Tree, California.
TheFeelingsMovement.com
TheFeelingsMovement.com