Healing Yourself
A Nurse's Guide to Self-Care and Renewal
Published on 16. November 1993
Book
Paperback/Softback
208 pages
978-0-8273-6150-8 (ISBN)
Description
This is a comprehensive, holistic handbook from which nurses can select practical and easy-to-use techniques to sustain their bodies, minds and spirits as they meet the daily demands of their challenging careers. (organization, management, administration, OB, organization behavior, nursing administration, leadership, delegation, business, professional executive)
More details
Series
Language
English
Place of publication
Clifton Park
United States
Publishing group
Cengage Learning, Inc
Target group
College/higher education
Adult education
Professional and scholarly
Dimensions
Height: 226 mm
Width: 180 mm
Thickness: 8 mm
Weight
330 gr
ISBN-13
978-0-8273-6150-8 (9780827361508)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Classification
Content
The Nurse as Caregiver. Stress. Emotional Reactions in Nursing. From Codependency to Interdependency. From Burnout to Healthy Helping. Mindcise: Exercises for the Mind. Meditation: Portable Peace. Breathing: The Essence of Life. Aerobic Exercise: The Active Form. Yoga Asanas: The Receptive Form. Massage: For Healing and Relaxation. Self-Massage: Acupressure. Self-Massage: Foot Reflexology. Nutrition: The Basics. Foods That Heal, Foods That Harm. Nutritional Tips and Tricks. The Power of the Positive. The Changing You.