The Rejection Cure
Overcome the Fear, Boost Your Confidence, Transform Your Life
Will be published approx. on 27. August 2026
Book
Paperback/Softback
224 pages
978-1-0372-1232-1 (ISBN)
Description
What if rejection wasn't something to fear - but something to run towards?
In The Rejection Cure, viral sensation and self-worth advocate Sophie Jones rips the power out of rejection and hands it back to you.
With over 850,000 followers hanging on her every word on TikTok and Instagram, Sophie turned a 30-day rejection therapy challenge into a full-blown movement - and a mindset revolution. Part-memoir, part-manifesto, this book is your permission slip to stop playing small, start showing up, and say yes to things that scare you (and no to shrinking yourself ever again).
Through personal stories, practical tools, and the four mindset-shifting steps of rejection therapy, Sophie shows you how to turn 'no' into fuel, challenge people-pleasing and perfectionism, and build unshakable confidence offering something refreshingly different in a typically male-dominated space, whether in dating, career, friendships, or everyday life.
Because the cure for rejection isn't avoiding it. It's facing it. Owning it. And letting it set you free.
In The Rejection Cure, viral sensation and self-worth advocate Sophie Jones rips the power out of rejection and hands it back to you.
With over 850,000 followers hanging on her every word on TikTok and Instagram, Sophie turned a 30-day rejection therapy challenge into a full-blown movement - and a mindset revolution. Part-memoir, part-manifesto, this book is your permission slip to stop playing small, start showing up, and say yes to things that scare you (and no to shrinking yourself ever again).
Through personal stories, practical tools, and the four mindset-shifting steps of rejection therapy, Sophie shows you how to turn 'no' into fuel, challenge people-pleasing and perfectionism, and build unshakable confidence offering something refreshingly different in a typically male-dominated space, whether in dating, career, friendships, or everyday life.
Because the cure for rejection isn't avoiding it. It's facing it. Owning it. And letting it set you free.
More details
Language
English
Place of publication
United Kingdom
Publishing group
Bloomsbury Publishing PLC
Product notice
Paperback (UK-trade)
Dimensions
Height: 216 mm
Width: 135 mm
ISBN-13
978-1-0372-1232-1 (9781037212321)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Sophie Jones is a hugely popular online voice with over 500k followers across Instagram and TikTok, where she shares rejection therapy content, and perspectives on the power of rejection for increased confidence and growth. Sophie has carved out a niche for this space - which is typically dominated by older men - and has developed a strong and engaged following of dedicated fans, who equally share their own experiences.