6 Week Bike Fit
Published on 11. April 2014
Book
Paperback/Softback
50 pages
978-0-692-20110-7 (ISBN)
Description
6 Week Bike Fit is a weight training program specifically developed for cyclists. Cycling is a whole-body workout, and to obtain maximal cycling fitness, weight training is a must. Inside is a weight training program with step-by-step instructions and pictures that will transform you into a stronger, faster, leaner and more confident cyclist in just 6 weeks.
More details
Language
English
Product notice
Paperback (trade)
Unsewn / adhesive bound
Illustrations
Illustrations
Dimensions
Height: 280 mm
Width: 216 mm
Thickness: 4 mm
Weight
215 gr
ISBN-13
978-0-692-20110-7 (9780692201107)
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Schweitzer Classification