
Triumph Over Trauma Workbook
The 12-Week Journey to Lasting Wholeness and Healing
Gregory Jantz(Author)
Illumify Media (Publisher)
Published on 4. April 2023
Book
Paperback/Softback
190 pages
978-1-959099-19-2 (ISBN)
Description
Traumatic experiences happen to nearly everyone, at some time, in some form. Many people suffer from the aftereffects of trauma- including depression, anxiety, addiction, panic attacks, and insomnia- for years or even a lifetime.
It doesn't need to be this way!
Anyone suffering from the effects of trauma can find lasting wellness, wholeness, and joyfulness. Hope and healing are available to you, no matter how painful your past experiences and how desperate you feel to break free.
Based on Dr. Gregory Jantz's groundbreaking book Triumph Over Trauma, this interactive workbook provides weekly readings, thoughtful exercises, and guided journaling prompts to encourage you on your journey forward. Each week, you'll explore emotional, physical, relational, and spiritual sources for trauma recovery, empowering you to create a personalized plan based on your unique circumstances.
More details
Language
English
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 229 mm
Width: 152 mm
Thickness: 11 mm
Weight
284 gr
ISBN-13
978-1-959099-19-2 (9781959099192)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification