
Get Into Yoga
Winters Jaime(Author)
Crabtree Publishing Company
Published on 15. October 2017
Book
Hardback
32 pages
978-0-7787-3644-8 (ISBN)
Description
Readers will reach to the sky in this important book, which introduces children to yoga using reader-friendly text and clear, step-by-step instructions. From breathing techniques and meditation to yoga poses and flows, readers can explore the mind-and-body benefits of practicing yoga regularly. Dynamic photographs support instructions, offering a clear guide to the practice. Get Into Yoga also introduces readers to the important practice of mindfulness, which helps children manage stress and take charge of their emotions.
More details
Language
English
Place of publication
Canada
Target group
Children/juvenile
Interest Age: From 8 to 12 years
Product notice
Library binding
Cloth over boards
Illustrations
Illustrations
Dimensions
Height: 277 mm
Width: 218 mm
Thickness: 10 mm
Weight
340 gr
ISBN-13
978-0-7787-3644-8 (9780778736448)
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Schweitzer Classification