Detox for the Rest of Us
Safe and Easy Plans to Cleanse Your Body, Boost Your Metabolism, Lose Weight and Feel Great!
Published on 18. May 2010
Book
Paperback/Softback
256 pages
978-1-4405-0399-3 (ISBN)
Description
Sure, you've heard about detox diets?and you'd love to realize the weight loss and cleansing benefits you've been reading about. But you want to do it safely and healthfully. Now you can.
With Detox for the Rest of Us, you'll learn how to use the various diets, plans, and recipes to lose weight and cleanse the system from head to toe?without compromising your health. You'll find out:
Which detox plans eliminate what toxins from your body
How to create delicious detox meals?from almond pancakes with blueberries to vegetarian meatloaf?that taste great and aid digestion
How to choose the right detox plan for your individual body type?and your goals
Written by noted fitness and wellness writer Carole Jacobs, Detox for the Rest of Us is all you need to detox your way to looking and feeling fabulous.
With Detox for the Rest of Us, you'll learn how to use the various diets, plans, and recipes to lose weight and cleanse the system from head to toe?without compromising your health. You'll find out:
Which detox plans eliminate what toxins from your body
How to create delicious detox meals?from almond pancakes with blueberries to vegetarian meatloaf?that taste great and aid digestion
How to choose the right detox plan for your individual body type?and your goals
Written by noted fitness and wellness writer Carole Jacobs, Detox for the Rest of Us is all you need to detox your way to looking and feeling fabulous.
More details
Language
English
Place of publication
Holbrook, MA
United States
Product notice
Paperback (trade)
Dimensions
Height: 232 mm
Width: 178 mm
Thickness: 20 mm
Weight
429 gr
ISBN-13
978-1-4405-0399-3 (9781440503993)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Carole Jacobs
Detox for the Rest of Us
Safe and Easy Plans to Cleanse Your Body, Boost Your Metabolism, Lose Weight and Feel Great!
E-Book
04/2010
Adams Media
€1.97
Available for download
Persons
Carole Jacobs (Inyokern, CA) is a health, fitness, and travel writer whose work has appeared in more than 250 publications. As a twenty-year senior editor with Shape and Living Fit magazines, a fifteen-year contributing columnist to Men's Fitness magazine, she has reported on a wide variety of fitness, health, and mental health issues and worked with many leading medical and fitness experts.