The Complete Paleo Cookbook for Beginners
Recipes and Meal Plans for Weight Loss and Better Health
Published on 15. March 2022
Book
Paperback/Softback
192 pages
978-1-63878-461-6 (ISBN)
Description
Give your health a boost with this practical guide to paleo
Transform your diet and eat the way nature truly intended. The Complete Paleo Cookbook for Beginners shows you just how simple it is to go paleo, optimizing your health and helping you lose weight in the process.
What sets this paleo cookbook apart-
Paleo primer-Learn the basics of the paleo diet with an engaging overview that explains the science behind which foods you should eat, which you should avoid, and why. Everyday recipes-Whip up a delectable dish from a range of recipes that are easy to make and often ready in 30 minutes or less. Complete meal plans-Enjoy a smooth transition to this delicious diet with three different two-week meal plans and grocery shopping lists that take the guesswork out of what to eat and simplify all of your prep steps. Nourish your body and improve your health with The Complete Paleo Cookbook for Beginners.
Transform your diet and eat the way nature truly intended. The Complete Paleo Cookbook for Beginners shows you just how simple it is to go paleo, optimizing your health and helping you lose weight in the process.
What sets this paleo cookbook apart-
Paleo primer-Learn the basics of the paleo diet with an engaging overview that explains the science behind which foods you should eat, which you should avoid, and why. Everyday recipes-Whip up a delectable dish from a range of recipes that are easy to make and often ready in 30 minutes or less. Complete meal plans-Enjoy a smooth transition to this delicious diet with three different two-week meal plans and grocery shopping lists that take the guesswork out of what to eat and simplify all of your prep steps. Nourish your body and improve your health with The Complete Paleo Cookbook for Beginners.
More details
Language
English
Place of publication
California
United States
Product notice
Paperback (UK-trade)
Dimensions
Height: 235 mm
Width: 191 mm
Thickness: 13 mm
Weight
548 gr
ISBN-13
978-1-63878-461-6 (9781638784616)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Kinsey Jackson | Sally Johnson
The Complete Paleo Cookbook for Beginners
Recipes and Meal Plans for Weight Loss and Better Health
E-Book
01/2025
Callisto
€18.18
Available for download
Persons
KINSEY JACKSON, MS, CNS, CFMP, is a certified nutrition specialist clinician who focuses on the connection between diet and disease. She’s worked in healthcare for more than two decades and has written four books, including The Thyroid Reboot.
SALLY JOHNSON, MA, RD, LD, CFMP, CF-L1, is a registered and licensed dietician with a master’s degree in applied physiology. She currently coaches clients on recovering from processed-food addiction.
SALLY JOHNSON, MA, RD, LD, CFMP, CF-L1, is a registered and licensed dietician with a master’s degree in applied physiology. She currently coaches clients on recovering from processed-food addiction.