
WHEN WE ARE ON HORMONES 2025
Minka Maria Izida(Author)
Europe Books(Editor)
Europe Books (Publisher)
Published on 2. November 2025
Book
Paperback/Softback
336 pages
979-12-5697-186-2 (ISBN)
Description
When We Are On Hormones is a comprehensive guide in which the
author delves into how diet and lifestyle choices influence hormonal
balance and overall health. She emphasizes the importance of natural
foods and mindful living, combining scientific insights with spiritual
wisdom. This approach helps readers achieve a balanced and fulfilling
life, managing their hormonal balance through various life stages. The
book covers a wide range of topics, including how to balance the hunger
hormone, influence the thyroid hormone with food and herbs, and
stimulate hormones that affect weight loss.
Praised for its practical advice and positive messaging, When We Are On Hormones is
designed not only for women dealing with hormonal issues but also for
men seeking to understand the hormonal changes women experience.
author delves into how diet and lifestyle choices influence hormonal
balance and overall health. She emphasizes the importance of natural
foods and mindful living, combining scientific insights with spiritual
wisdom. This approach helps readers achieve a balanced and fulfilling
life, managing their hormonal balance through various life stages. The
book covers a wide range of topics, including how to balance the hunger
hormone, influence the thyroid hormone with food and herbs, and
stimulate hormones that affect weight loss.
Praised for its practical advice and positive messaging, When We Are On Hormones is
designed not only for women dealing with hormonal issues but also for
men seeking to understand the hormonal changes women experience.
More details
Series
Language
English
Place of publication
Italy
Dimensions
Height: 244 mm
Width: 170 mm
Thickness: 22 mm
Weight
865 gr
ISBN-13
979-12-5697-186-2 (9791256971862)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

Persons
Minka Maria Izida, known to many in Slovenia as Minka
Gantar, is a luminous voice in the field of well-being and
self-development. With the heart of a healer and the wisdom of a guide,
she inspires thousands to reclaim their vitality and rediscover their
true selves. With a portfolio of popular books, she has made a
significant impact in the realm of holistic wellness in Slovenia. Her
works seamlessly blend physical health with emotional and spiritual
well-being, providing readers with comprehensive guidance on living a
balanced life. She invites the reader to explore their subconscious
beliefs and offers them simple yet effective meditation and prayer
tactics for decoding these beliefs.
Beyond her writing, Minka Maria is an active speaker, regularly
delivering lectures and conducting workshops on healthy living. She
champions self-awareness and personal responsibility, advocating for
natural remedies and preventative care over conventional medicine. Her
books are a treasure trove of practical advice on topics like nutrition,
stress management, and understanding the body's natural processes.
Gantar, is a luminous voice in the field of well-being and
self-development. With the heart of a healer and the wisdom of a guide,
she inspires thousands to reclaim their vitality and rediscover their
true selves. With a portfolio of popular books, she has made a
significant impact in the realm of holistic wellness in Slovenia. Her
works seamlessly blend physical health with emotional and spiritual
well-being, providing readers with comprehensive guidance on living a
balanced life. She invites the reader to explore their subconscious
beliefs and offers them simple yet effective meditation and prayer
tactics for decoding these beliefs.
Beyond her writing, Minka Maria is an active speaker, regularly
delivering lectures and conducting workshops on healthy living. She
champions self-awareness and personal responsibility, advocating for
natural remedies and preventative care over conventional medicine. Her
books are a treasure trove of practical advice on topics like nutrition,
stress management, and understanding the body's natural processes.