Crystal Intentions
Practices for Manifesting Wellness
Published on 21. November 2019
Book
Paperback/Softback
256 pages
978-1-63353-999-0 (ISBN)
Description
Unlock the Secret Power of Stones for Self-Care"Clear explanations of vibrational principals are paired with real, practical exercises..." ?Kate Mantello, Founder, Evolve Healing Institute
#1 New Release in Gaia & Earth Energies
Athors Lune Innate and Araminta Star Matthews are dedicated practitioners of the art of healing with gems, and they'll teach you everything you need to know to develop a personal practice that works for your own spiritual development.
Harness the time-honored tradition of crystals and healing stones. The use of gemstones is one of many energy-centered practices that can help you find the calm and peace you need to stay grounded every day.
Possess the power for harmony and inner balance. Healing crystals are instruments you can use to channel the flow of positive and negative energy within yourself. As part of an intentional meditative practice, gems can be used to find inner peace and wellness, and to ease anxiety and depression.
Transform obstacles into opportunities for growth. A renewed sense of focus and alignment with the universe will support your relationships with yourself and with others. Crystal Intentions is both an introduction to the power of gemstones and crystals, and an opportunity to expand your knowledge of healing arts.
With this guide you'll:
Understand the chakra system and other essential healing and balance methods
Sense and read the flow of your own energy
Use stones to define your path of personal and spiritual development
If you have found guidance in Crystals for Beginners, Crystals for Healing, or The Crystal Bible, then Crystal Intentions: Practices for Manifesting Wellness is the perfect addition to your bookshelf.
#1 New Release in Gaia & Earth Energies
Athors Lune Innate and Araminta Star Matthews are dedicated practitioners of the art of healing with gems, and they'll teach you everything you need to know to develop a personal practice that works for your own spiritual development.
Harness the time-honored tradition of crystals and healing stones. The use of gemstones is one of many energy-centered practices that can help you find the calm and peace you need to stay grounded every day.
Possess the power for harmony and inner balance. Healing crystals are instruments you can use to channel the flow of positive and negative energy within yourself. As part of an intentional meditative practice, gems can be used to find inner peace and wellness, and to ease anxiety and depression.
Transform obstacles into opportunities for growth. A renewed sense of focus and alignment with the universe will support your relationships with yourself and with others. Crystal Intentions is both an introduction to the power of gemstones and crystals, and an opportunity to expand your knowledge of healing arts.
With this guide you'll:
Understand the chakra system and other essential healing and balance methods
Sense and read the flow of your own energy
Use stones to define your path of personal and spiritual development
If you have found guidance in Crystals for Beginners, Crystals for Healing, or The Crystal Bible, then Crystal Intentions: Practices for Manifesting Wellness is the perfect addition to your bookshelf.
Reviews / Votes
"An impressive side note about the guide to the top 50 crystals (as one who has read dozens of crystal books), Innate and Matthews never waver from their advocacy for a person-first approach to bonding with your stones, determining which stones to utilize, and providing steps to hone your intuition throughout."Heather Nunez-Olmstead, RMT, CCH
Owner and practitioner at Lichen & Seaglass "Lune Innate and Araminta Matthews have woven together this beautifully knowledgeable, yet experiential guide to Crystal Healing. Clear explanations of vibrational principals are paired with real, practical exercises, making this amazing healing modality accessible to all."
Kate Mantello, Founder, Evolve Healing Institute "Crystal Intentions belongs on the bookshelves of well-rounded readers and educators. Whether for use in professional or personal practice, this text thoughtfully positions empirical evidence alongside accessible exercises for wellness. From crystal neophytes, holistic practitioners, and mental health experts to artists, activists, and parents, readers searching for harmony in these troubled times will find guidance and inspiration in Crystal Intentions."
Shiva Darbandi, Director of the JoAnne Waxman Library at the Maine College of Art "Self-care is always a hard sell in integrative practice, in spite of its power as a catalyst for healing. In Crystal Intentions: Practices for Manifesting Wellness, the authors offer a self-care instruction manual, complete in addressing the importance of this practice, our cultural barriers, and how to personalize rituals for balance and health. The concepts of self-care transform from abstract ideas to concrete practices within the pages of this book by pairing expert knowledge on the history and power of stones with specific physical routines that address breath, balance, energy and centering. In essence, the authors have presented the best self-care strategies to create a roadmap for personal expression and intimate ritual. This is a look at the components of self-directed healing through the ancient power of gemstones that is packaged as a Choose-Your-Own-Adventure for anyone wishing to dive into personalized self-care and deep healing."
Emily Cerda, MS, CNS, LDN, Clinical Integrative Nutritionist, Thrive Inside Nutrition
More details
Language
English
Place of publication
FL
United States
Product notice
Paperback (trade)
Unsewn / adhesive bound
Illustrations
100 Illustrations, unspecified
Dimensions
Height: 216 mm
Width: 141 mm
Thickness: 20 mm
Weight
415 gr
ISBN-13
978-1-63353-999-0 (9781633539990)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Persons
Lune Innate is an Esoteric Healing Arts Teacher, Master Level Practitioner, and Spiritual Content Creator with presently over 100K subscribers to her YouTube channel: The Lune INNATE. Her introduction to subtle energy was via her Grandmother and Aunt, and along her path she has received Master Teacher Level Reiki, Crystal Healing Practitioner, and Sacred Earth Energy training, in addition to her personal studies on Astrology, Symbolism, The Subconscious Mind, Hermeticism, and Spiritual Alchemy.
Born in NJ, and living 10 years in New York City, Lune is now based in South Florida where she teaches Healing Arts and guides clients on their spiritual path, both locally and internationally, as well as hosting events and retreats in various locations of the United States and beyond.
Lune's passions lie in empowering individuals who are on a path of personal and spiritual development by using practical and applicable methods to bring harmony to their lives while aligning with their Soul's desires of experience. It is her greatest honor to be of even the smallest support to someone along their personal life path. Araminta Star Matthews has a Master of Fine Arts in Creative Writing from National University and a Bachelor of Fine Arts in the same discipline from the University of Maine at Farmington. She also holds certificates in digital curation, career development facilitation, and teaching. In addition to writing, she works as an instructional designer at a University developing and supporting the creation of instructional content for higher education courses. She also teaches Creative Writing for the University of Maine at Presque Isle, online.
She began her writing career in the horror genre, writing young adult, supernatural fiction. While this genre still holds a place in her heart, she is moving toward more practical content, such as holistic wellness and personal development guides. She has coauthored with Stan Swanson and Dr. Rachel Lee to produce the alternative writing instructional guide, Write of the Living Dead, and she has recently worked with The Lune Innate to produce a crystal self-care and wellness book.
Because Araminta can't bring herself to sit still even for a moment, she spends her spare time (when she is not teaching or writing or editing) playing MMORPG's, reading (mostly Romantic through Modernist period classics), and inventing. She is also a lifelong learner and routinely takes courses in disciplines that interest her, including yoga teaching, crystal certification, Reiki, web development, animation, and digital curation.
Born in NJ, and living 10 years in New York City, Lune is now based in South Florida where she teaches Healing Arts and guides clients on their spiritual path, both locally and internationally, as well as hosting events and retreats in various locations of the United States and beyond.
Lune's passions lie in empowering individuals who are on a path of personal and spiritual development by using practical and applicable methods to bring harmony to their lives while aligning with their Soul's desires of experience. It is her greatest honor to be of even the smallest support to someone along their personal life path. Araminta Star Matthews has a Master of Fine Arts in Creative Writing from National University and a Bachelor of Fine Arts in the same discipline from the University of Maine at Farmington. She also holds certificates in digital curation, career development facilitation, and teaching. In addition to writing, she works as an instructional designer at a University developing and supporting the creation of instructional content for higher education courses. She also teaches Creative Writing for the University of Maine at Presque Isle, online.
She began her writing career in the horror genre, writing young adult, supernatural fiction. While this genre still holds a place in her heart, she is moving toward more practical content, such as holistic wellness and personal development guides. She has coauthored with Stan Swanson and Dr. Rachel Lee to produce the alternative writing instructional guide, Write of the Living Dead, and she has recently worked with The Lune Innate to produce a crystal self-care and wellness book.
Because Araminta can't bring herself to sit still even for a moment, she spends her spare time (when she is not teaching or writing or editing) playing MMORPG's, reading (mostly Romantic through Modernist period classics), and inventing. She is also a lifelong learner and routinely takes courses in disciplines that interest her, including yoga teaching, crystal certification, Reiki, web development, animation, and digital curation.
Content
Table of Contents
Chapter 1
A Brief History of Crystal Vibrational Healing and Polarity
Chapter 2
What is Vibrational Energy? Crystals, Energy, Vibration, and Healing
Chapter 3
Grounding and Centering to Self-Heal, Reduce Burnout, and Relax
Chapter 4
Vibrations and Intentions to Manifest Wellness
Chapter 5
The Importance of Rituals of Relaxation
Chapter 6
Chakra Wellness
Chapter 7
Chakras, Energy Pathways, and Crystals
Chapter 8
Meridians and Energy Points in the Body
Chapter 9
Crystals and the Zodiac
Chapter 10
Stones, Crystals, and Organics: A Primer of Shapes and Types
Acknowledgments
About the Authors
Chapter 1
A Brief History of Crystal Vibrational Healing and Polarity
Chapter 2
What is Vibrational Energy? Crystals, Energy, Vibration, and Healing
Chapter 3
Grounding and Centering to Self-Heal, Reduce Burnout, and Relax
Chapter 4
Vibrations and Intentions to Manifest Wellness
Chapter 5
The Importance of Rituals of Relaxation
Chapter 6
Chakra Wellness
Chapter 7
Chakras, Energy Pathways, and Crystals
Chapter 8
Meridians and Energy Points in the Body
Chapter 9
Crystals and the Zodiac
Chapter 10
Stones, Crystals, and Organics: A Primer of Shapes and Types
Acknowledgments
About the Authors