Judo

"Judo" is part of a series of instructional sports books. Spread across 35 titles, it presents the basics of a subject clearly and accessibly with photographs, text and diagrams updated for the 1990s. The basic rules and techniques of judo are examined in this book, together with the author's own training methods for developing skills and linking techniques. Areas Inman covers include throws and groundwork, contest and random techniques and how to deal with awkward opponents, left handed fighters and negative, defensive styles.