
How to Heal Toxic Thoughts
Simple Tools for Personal Transformation
Sandra Ingerman(Author)
Sterling (Publisher)
Published on 2. October 2012
Book
Paperback/Softback
128 pages
978-1-4027-8608-2 (ISBN)
Description
Negative feelings can be as toxic as poison; learn to turn spiritual lead into gold. We may not realise it, but negative feelings can be as toxic to our health as physical poisons, wearing on us and causing depression, illness and burnout. In this updated edition of her classic "How to Heal Toxic Thoughts", shaman and psychologist Sandra Ingerman reveals the secrets of the ancient alchemists and offers strategies for processing harmful thoughts and emotions and turning spiritual lead into gold. Her methods are simple, but they can change you, others and the world.
More details
Language
English
Place of publication
United States
Publishing group
Union Square & Co.
Product notice
Paperback (trade)
Dimensions
Height: 187 mm
Width: 128 mm
Thickness: 10 mm
Weight
136 gr
ISBN-13
978-1-4027-8608-2 (9781402786082)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Sandra Ingerman is the author of many books, as well as "The Beginner's Guide to Shamanic Journeying" and "The Soul Retrieval Journey" lecture programmes and the book and CD programme Shamanic Journeying: A Beginner's Guide.