Walking Fast
Therese Iknoian(Author)
Human Kinetics Publishers
Published on 25. February 1998
Book
Paperback/Softback
200 pages
978-0-88011-661-9 (ISBN)
Description
This guide is intended for walkers who want to improve their fitness, burn more calories and develop a smoother, faster technique. It includes tests for self-evaluation, exercises for improved technique, 29 walking workouts, sample programmes, and information on race walking.
More details
Language
English
Place of publication
Champaign
United States
Illustrations
25 black & white illustrations, 40 black & white halftones
Dimensions
Height: 229 mm
Width: 152 mm
Weight
340 gr
ISBN-13
978-0-88011-661-9 (9780880116619)
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Schweitzer Classification