
Alone with Nature
The Psychology of Environmental Attunement
Eugene Hughes(Author)
Bloomsbury Academic (Publisher)
Will be published approx. on 5. February 2026
Book
Paperback/Softback
224 pages
978-1-350-49995-9 (ISBN)
Description
What happens when you are alone in nature and why does it matter? By looking at exceptional experiences of solitude in nature, Eugene Hughes offers a clear articulation of the phenomenon that greatly enhances our comprehension of the human-nature relationship.
Through interviews with people around the world, including land artists living in caves, wilderness rites of passage guides in the Sahara Desert, and ancestral healers in Amazonian rain forests, Hughes discovers that alone with nature, under certain conditions, people experience an embodied state of connection to their environment that has an extraordinary effect on their sense of self.
Hughes names this state environmental attunement, identifies its defining characteristics, the conditions it occurs under, and what effect it has on people's sense of self provides. Including extracts from interviews and drawing on recent breakthroughs in cognitive sciences, aesthetics and psychology, he demonstrates how this unique state of consciousness stands out from other states.
This is a powerful framework for interdisciplinary discourse, inspiring fresh ways for our relationship with nature to be used in treating mental health, improving contact with nature in cities, and reevaluating the quality of everyday modern life.
Through interviews with people around the world, including land artists living in caves, wilderness rites of passage guides in the Sahara Desert, and ancestral healers in Amazonian rain forests, Hughes discovers that alone with nature, under certain conditions, people experience an embodied state of connection to their environment that has an extraordinary effect on their sense of self.
Hughes names this state environmental attunement, identifies its defining characteristics, the conditions it occurs under, and what effect it has on people's sense of self provides. Including extracts from interviews and drawing on recent breakthroughs in cognitive sciences, aesthetics and psychology, he demonstrates how this unique state of consciousness stands out from other states.
This is a powerful framework for interdisciplinary discourse, inspiring fresh ways for our relationship with nature to be used in treating mental health, improving contact with nature in cities, and reevaluating the quality of everyday modern life.
More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Bloomsbury Publishing PLC
Target group
College/higher education
Dimensions
Height: 138 mm
Width: 216 mm
Thickness: 16 mm
Weight
218 gr
ISBN-13
978-1-350-49995-9 (9781350499959)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Eugene Hughes, UK, is a psychotherapist working in private practice and academia with a specialist interest in the psychology of being alone in nature.
Content
Prologue
PART I: IN THE FIELD
1. What Happens Alone With Nature
2. Experiencing A State of Attunement
3. A Unique State of Consciousness
PART II: IN THEORY
5. What Constitutes Nature
6. The Geography of The Self
7. The Primacy of Perception
PART III: IN EVERDAY LIFE
8. Attuning To The Nature Around You
9. Environmental Attunement in The Therapy Room
10. Revisiting The Capacity To Be Alone
Bibliography
Index
PART I: IN THE FIELD
1. What Happens Alone With Nature
2. Experiencing A State of Attunement
3. A Unique State of Consciousness
PART II: IN THEORY
5. What Constitutes Nature
6. The Geography of The Self
7. The Primacy of Perception
PART III: IN EVERDAY LIFE
8. Attuning To The Nature Around You
9. Environmental Attunement in The Therapy Room
10. Revisiting The Capacity To Be Alone
Bibliography
Index