RunLog
Diary and Guide for the Runner
6th Edition
Published on 16. December 2005
Book
Paperback/Softback
176 pages
978-0-07-145937-2 (ISBN)
Description
Track your progress, maximize results, and create a healthier lifestyle
This popular runner's diary has been completely updated with fresh training tips for all levels and a new layout that helps runners track their intervals and strength training and nutrition. RunLog provides a 24-week undated calendar for planning training and tracking progress, along with over 25 pages of training tips and workouts.
This popular runner's diary has been completely updated with fresh training tips for all levels and a new layout that helps runners track their intervals and strength training and nutrition. RunLog provides a 24-week undated calendar for planning training and tracking progress, along with over 25 pages of training tips and workouts.
More details
Edition
6th edition
Language
English
Place of publication
London
United States
Publishing group
McGraw-Hill Education - Europe
Dimensions
Height: 227 mm
Width: 161 mm
Thickness: 17 mm
Weight
587 gr
ISBN-13
978-0-07-145937-2 (9780071459372)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Tim Houts is the publisher of SportsLog publishing in San Francisco, CA.