
Dreaming
A Very Short Introduction
J. Allan Hobson(Author)
Oxford University Press
Published on 21. April 2005
Book
Paperback/Softback
176 pages
978-0-19-280215-6 (ISBN)
Description
What is dreaming, and what causes it? Why are dreams so strange and why are they so hard to remember? Replacing dream mystique with modern dream science, J. Allan Hobson provides a new and increasingly complete picture of how dreaming is created by the brain. Focusing on dreaming to explain the mechanisms of sleep, this book explores how the new science of dreaming is affecting theories in psychoanalysis, and how it is helping our understanding of the causes of mental illness.
J. Allan Hobson investigates his own dreams to illustrate and explain some of the fascinating discoveries of modern sleep science, while challenging some of the traditionally accepted theories about the meaning of dreams. He reveals how dreaming maintains and develops the mind, why we go crazy in our dreams in order to avoid doing so when we are awake, and why sleep is not just good for health but essential for life.
ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
J. Allan Hobson investigates his own dreams to illustrate and explain some of the fascinating discoveries of modern sleep science, while challenging some of the traditionally accepted theories about the meaning of dreams. He reveals how dreaming maintains and develops the mind, why we go crazy in our dreams in order to avoid doing so when we are awake, and why sleep is not just good for health but essential for life.
ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.
Reviews / Votes
Fascinating. * Caroline Green, BBC Focus *More details
Series
Language
English
Place of publication
Oxford
United Kingdom
Target group
This is for the general reader and student interested in the research of dreaming and sleep, neurophysiology, the brain, and mental illness.
Illustrations
11 line figures
Dimensions
Height: 174 mm
Width: 111 mm
Thickness: 12 mm
Weight
146 gr
ISBN-13
978-0-19-280215-6 (9780192802156)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

E-Book
04/2005
OUP eBook
€9.49
Available for download
Person
J. Allan Hobson is Professor of Psychiatry at Harvard Medical School, Boston, Massachusetts. He was the recipient of the Distinguished Scientist Award of the Sleep Research Society in 1988.
His major research interests are the neurophysiological basis of the mind and behaviour; sleep and dreaming; and the history of neurology and psychiatry, with his most recent work focusing on the cognitive features and benefits of sleep. He is the author or co-author of many books, including: The Dreaming Brain (1988), Sleep (1995), Consciousness (1999), Dreaming as Delirium: How the brain goes out of its mind (1999), The Dream Drugstore (2001), and Out of its Mind: Psychiatry in Crisis (2001).
His major research interests are the neurophysiological basis of the mind and behaviour; sleep and dreaming; and the history of neurology and psychiatry, with his most recent work focusing on the cognitive features and benefits of sleep. He is the author or co-author of many books, including: The Dreaming Brain (1988), Sleep (1995), Consciousness (1999), Dreaming as Delirium: How the brain goes out of its mind (1999), The Dream Drugstore (2001), and Out of its Mind: Psychiatry in Crisis (2001).
Author
Director of the Neurophysiology and Sleep Laboratory and Professor of Psychiatry at Harvard Medical School
Content
1. What is dreaming? ; 2. Why dream content analysis failed to become a science ; 3. How is the brain activated in sleep? ; 4. Cells and molecules of the dreaming brain ; 5. Why dream? The functions of brain activation in sleep ; 6. Disorders of dreaming ; 7. Dreaming as delirium: sleep and mental illness ; 8. The new neuropsychology of dreaming ; 9. Dreaming, learning and memory ; 10. Dream consciousness ; 11. The interpretation of dreams ; Conclusion