Power Hour
How to Focus on Your Goals and Create a Life You Love
Book
Paperback/Softback
272 pages
978-1-78609-138-3 (ISBN)
Description
Reviews / Votes
Adrienne is here to motivate and encourage us all. This book will help us get the best out of ourselves. * FEARNE COTTON * Adrienne's energy, enthusiasm and knowledge has had a huge impact on me, both physically and mentally. Read this book, follow her work and you will feel like you have your own personal mentor. * EMMA GANNON, author of The Multi-Hyphen Method * I love this book ... Power Hour changed my mindset, energised me, and meant every day started positively. * JAKE HUMPHREY, host of High Performance * A bible for making the most of your mornings to make steps towards achieving your goals, big or small. * Evening Standard * A handbook to help you make the most of that hour, sharing the tools needed to improve your mindset, hone your habits and find focus and purpose . . . Adrienne's voice is an authentic one, gained over years of graft and determination . . . Her can-do attitude is inspiring. * Vogue *More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Cornerstone
Product notice
Paperback (UK-B)
Dimensions
Height: 198 mm
Width: 129 mm
ISBN-13
978-1-78609-138-3 (9781786091383)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Classification
Person
As well as hosting the weekly Power Hour podcast, Adrienne Herbert is a leading wellness professional, TEDx speaker and a voice of inspiration, encouragement and motivation. Adrienne delivers talks and workshops to some of the world's largest organisations and she regularly hosts live events and panel discussions. She has partnered with brands such as Adidas, Origins, Virgin Sport, Google and Apple and has been featured in ELLE magazine and the Telegraph, as well as being named a 'New Face of Wellness' by British VOGUE.