Curves
Published on 5. January 2004
Book
Paperback/Softback
352 pages
978-1-84413-441-0 (ISBN)
Description
The diet in this volume works by re-balancing the body's metabolism, enabling fast weight loss that stays off, even when eating normally. In addition to the week-by-week eating plans, there is also an exercise programme which requires no more than 30 minutes three times a week.
More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Cornerstone
Product notice
Paperback (UK-B)
Dimensions
Height: 199 mm
Width: 132 mm
Thickness: 27 mm
Weight
336 gr
ISBN-13
978-1-84413-441-0 (9781844134410)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Classification
Persons
Nutritionist and fitness instructor, Gary Heavin opened his first fitness centre for women in 1974. He started the Curves franchise in 1992 and since then it has grown to become the largest fitness franchise in the world. Carol Colman is the author of numerous best-selling health books.