
F*ck That
An Honest Meditation
Jason Headley(Author)
Penguin USA (Publisher)
Published on 12. April 2016
Book
Hardback
64 pages
978-1-101-90723-8 (ISBN)
Description
Like a yoga class you can hold in your hand, a beautiful, full-color guide to letting sh*t go
Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won't stop calling. This refreshingly honest self-help book will guide you through a meditation to "breathe in strength, and breathe out bullsh*t." An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you...because they are f*cking everywhere.
Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.
Our world is filled with annoyances, and sometimes you need a little dose of humor to cope with the news cycle, your irritating co-worker, or that telemarketer who won't stop calling. This refreshingly honest self-help book will guide you through a meditation to "breathe in strength, and breathe out bullsh*t." An excellent gift for yourself or others, F*ck That is the very embodiment of modern-day self-care. May it help you find peace with the challenges that surround you...because they are f*cking everywhere.
Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to relieving stress and achieving inner peace.
More details
Language
English
Place of publication
New York, NY
United States
Publishing group
Penguin Putnam Inc
Product notice
sewn/stitched
Cloth over boards
Illustrations
4C PHOTOS T/O
Dimensions
Height: 188 mm
Width: 163 mm
Thickness: 10 mm
Weight
233 gr
ISBN-13
978-1-101-90723-8 (9781101907238)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

Person
Jason Headley is a writer and director whose short films have been featured on the Today Show, SundanceTV, Funny or Die, Banksy's Dismaland, and film festivals far and wide. He is a participant in the IFP Emerging Storytellers program, a resident of the San Francisco Film Society's FilmHouse, and has also written, directed, and produced short films for Heineken, Sony, and Chrysler.