How to Manage Stress in FE
Applying research, theory and skills to post-compulsory education and training
Published on 15. November 2006
Book
Paperback/Softback
128 pages
978-0-8264-8551-9 (ISBN)
Description
Teaching in FE is a very stressful job. Any job involving people, plenty of targets and time-pressure is going to be stressful. Yet the sheer quantity of practitioners abandoning the profession suggests that there is more negativity and stress in FE than in any other sector of education. In this gound-breaking book, Jill Jameson explains how the RESTORER principle can help everyone in FE feel more in control of their work-life balance: Recognise the problem, Escape from the situation, Seek help, Try a range of individual solutions, Open up your mind and your life to new things, Reestablish your priorities, Energise, Renew. A must-read for for stressed out practitioners in FE.
More details
Series
Language
English
Place of publication
London
United Kingdom
Publishing group
Bloomsbury Publishing PLC
Target group
Professional and scholarly
College/higher education
Teacher/Student Teacher
Dimensions
Height: 216 mm
Width: 140 mm
Thickness: 9 mm
Weight
216 gr
ISBN-13
978-0-8264-8551-9 (9780826485519)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Elizabeth Hartney
How to Manage Stress in FE
Applying Research, Theory and Skills to Post-Compulsory Education and Training
E-Book
11/2006
1st Edition
Continuum Publishing Corporation
€32.99
Available for download
Person
Elizabeth Hartney is Senior Lecturer in Psychology and Counselling at the University of Greenwich. She was an Adult Literacy Tutor at the College of North London for several years.
Content
Chapter 1: Why you need stress management; Chapter 2: Understanding stress; Chapter 3: Stress in FE; Chapter 4: Career development; Chapter 5: Relationships at work; Chapter 6: Dealing with difficult people; Chapter 7: Balancing professional and personal life; Chapter 8: Managing feelings; Chapter 9: Managing your health; Chapter 10: Stress management for life; Further resources Links to other series publications.