A Guide to Anger Management
Published on 19. March 2009
Book
Paperback/Softback
128 pages
978-1-84709-072-0 (ISBN)
Description
We live in an angry society and it's getting angrier. The annual Social Trends Survey shows that complaints about noise and disturbance have increased five-fold in the last 20 years. There has been a 400% increase in air rage incidents in recent years. And, the British Association for Anger Management reports that the UK has the dubious distinction of being the second-worst country in the world for road rage. But, while mindless rage leads nowhere, healthy anger can be a valuable emotion that enables us to deal with danger and to change uncomfortable situations. The Guide to Anger Management explores how people can creatively make the most of this powerful emotion.
More details
Language
English
Place of publication
United Kingdom
Publishing group
John Murray Press
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 210 mm
Width: 140 mm
Thickness: 11 mm
Weight
194 gr
ISBN-13
978-1-84709-072-0 (9781847090720)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Previous edition
Person
I am a writer, presenter and personal development coach specialising in people skills and communication. I am a CIPD-qualified trainer with a wide range of experience and expertise in leading workshops and training courses covering all aspects of personal development.
I have published a range of books on subjects such as stress management, assertiveness, managing anger and listening skills. I have been quoted in publications such as the Daily Mail, The Times, MailOnline, The Sun and teenage magazines and have been interviewed on a range of national and local radio stations, including the BBC and Capital Radio and have acted as consultant to the BBC Learning Zone. My books are included in reading lists of colleges, universities and NHS websites.
My books offer practical realistic advice and include self-assessment materials, exercises and practical tips to increase your confidence and self-esteem. They focus on ways of developing a positive style of behaviour based on self-respect and respecting others.
I have persuaded angry printers and engineers to embrace change, have encouraged teachers, administrators, technicians to become more asertive and have helped staff who were heading or burnout to manage their levels of stress. My books have been recommended in a wide range of publications from the CIPD professional journal to Take A Break to Cosmopolitan.
My published books include: The Smart Girl's Guide To Getting What You Want How To Cope With Stress At Work How To Cope With Anger At Work How To Listen The Good Stress Guide The Busy Woman's Handbook Body Language at Work
Textbooks and Study Guides I have also written and co-written numerous study guides and textbooks for English Literature at A level, AS level, GCSE and Key Stage 3.
I have published a range of books on subjects such as stress management, assertiveness, managing anger and listening skills. I have been quoted in publications such as the Daily Mail, The Times, MailOnline, The Sun and teenage magazines and have been interviewed on a range of national and local radio stations, including the BBC and Capital Radio and have acted as consultant to the BBC Learning Zone. My books are included in reading lists of colleges, universities and NHS websites.
My books offer practical realistic advice and include self-assessment materials, exercises and practical tips to increase your confidence and self-esteem. They focus on ways of developing a positive style of behaviour based on self-respect and respecting others.
I have persuaded angry printers and engineers to embrace change, have encouraged teachers, administrators, technicians to become more asertive and have helped staff who were heading or burnout to manage their levels of stress. My books have been recommended in a wide range of publications from the CIPD professional journal to Take A Break to Cosmopolitan.
My published books include: The Smart Girl's Guide To Getting What You Want How To Cope With Stress At Work How To Cope With Anger At Work How To Listen The Good Stress Guide The Busy Woman's Handbook Body Language at Work
Textbooks and Study Guides I have also written and co-written numerous study guides and textbooks for English Literature at A level, AS level, GCSE and Key Stage 3.