Digital Health

Healthcare has gone digital. You don't have to master it all at once. This book is a practical, easy-to-follow guide for anyone who feels overwhelmed by today's digital health system-and wants to take control with confidence. Patient portals, telehealth visits, lab results, health apps, and online instructions are now part of everyday care, yet few people are ever taught how to use them clearly or safely. The book breaks it all down-one click at a time-using plain language, real-life examples, and practice exercises to help readers message doctors, manage appointments, prepare for virtual visits, understand health information, spot misinformation, protect their privacy, and advocate for themselves or loved ones.