The Bigger Picture
Published on 23. August 2024
Book
Paperback/Softback
52 pages
979-8-9911338-0-7 (ISBN)
Description
The Bigger Picture is a comprehensive manual that speaks about the negative effects of driving for a living and how to defend yourself against the ill effects of working behind a steering wheel. Also, included are photos of exercises and illustrations of muscles disturbed from sitting long durations. In addition, wise tips given from a 27 year veteran commercial driver. Robert T. Hancock, one of the world's leading authorities when it comes to commercial driving as a city bus Operator.
More details
Language
English
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 229 mm
Width: 152 mm
Thickness: 4 mm
Weight
128 gr
ISBN-13
979-8-9911338-0-7 (9798991133807)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Hi, my name is Robert T. Hancock. I am a Nationally Certified Personal Trainer with the American Council on Exercise (12 years and counting). Also, an Older Adult Fitness Specialist w/Exercise etc. (Life time Certification). It is my goal to promote healthy functional life style with those I come across. God has blessed me to stay healthy and functional while driving city busses for 27 years and counting. My experience as a Bus Operator and Personal Trainer led to me trying to help others who drive and sit for a living.