
Knee Pain
Exercises to Increase Flexibility and Stability in Your Knees (Best Exercises for Knee Arthritis, Mobility, Stiffness, Knee Pain and Rehabilitation)
Christopher Hamilton(Author)
Christopher Hamilton (Publisher)
Published on 22. February 2024
Book
Paperback/Softback
122 pages
978-0-9949563-4-7 (ISBN)
Description
Do your knees have chronic pain and feel inflamed? Does it hurt so bad that it affects the quality of your life? What is exactly is Knee Pain and what are the best natural methods to give you relief from your pain? Knee Pain can strike at any time details a unique method of reversing knee symptoms by removing numerous triggers as well as toxins using a natural process. This is a simple, powerful & natural self treatment process which borrows its formulation directly from tried and tested facts as well as age old remedies.
This book you will learn...Major Causes of Knee Pain
Seeking the Help of a Doctor
Treatments for Knee Pain
Self-Care Methods for Knee Pain
Recommended Exercises for the Knees
Much, much more!
This must be cleared to enable blood flow to speed up. If you follow these techniques, some of them are manual, and some are gravity stretches, you will notice improvement straight away.
More details
Language
English
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 203 mm
Width: 127 mm
Thickness: 8 mm
Weight
140 gr
ISBN-13
978-0-9949563-4-7 (9780994956347)
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Schweitzer Classification