Sleep Solutions

Structured specifically for the sleep-deprived parent, SLEEP SOLUTIONS features sections that offer solutions for particular age groups, easy-to-follow flow charts which provide quick step-by-step techniques, and a workbook for parents to record patterns of behaviour, restructure habits and alert carers to problems in a child's sleeping routine. SLEEP SOLUTIONS is a valuable resource that complements other well-read tomes on parenting techniques yet gives clear and well-researched advice on what is often a particular and troublesome aspect of early childhood parenting. New parents are inundated with advice from professionals, family and friends, often contradictory and confusing. But Sally Hall's book is consistent, sensible and adopts well-reasoned approaches, with useful techniques and excerpts from parents who have found Hall's solutions practical and successful.