Backpacking
A Woman's Guide
Adrienne Hall(Author)
Ragged Mountain Press
Published on 1. June 1998
Book
Paperback/Softback
144 pages
978-0-07-026027-6 (ISBN)
Description
'What a breath of fresh air! "The Woman's Guides" seek to provide a comfortable, friendly place in which women can challenge themselves and learn new skills' - Dagny Scott, Contributing Editor for "Women's Sports", "SHAPE" magazine, Ragged Mountain Press. "Woman's Guides" - the first book series designed for the growing number of women who are active outdoors. These comprehensive guides provide everything you need to get started and keep going. Throughout each book you'll find tips, advice, and words of wisdom from women who've done what you're about to do - learn a new sport. At last, here are books for women who love the outdoors, written in a woman's voice with a woman's approach to learning.'Enlightening and encouraging ...with the right emphasis on the things women will wonder and worry about when they start backpacking' - Ellen Dudley, adventure traveler and coauthor of "American Discoveries: Scouting the First Coast-to-Coast Recreational Trail". In "Backpacking: A Woman's Guide" you'll find the knowledge and skills you need to become a self-sufficient backpacker. Yes, you can light a camp stove ...set up a tent by yourself ...take your kids with you - and keep them entertained .
..survive (and even learn to love) a week in the woods without hot showers! Adrienne Hall's fresh perspective and up-to-date presentation of techniques and equipment provide all the tools you need to become a confident, comfortable, capable backpacker! 'This book is better than a backpacking best friend! It gives advice without the know-it-all attitude; it answered my questions without making me feel dumb' - Lucy Kaske, new backpacker.
..survive (and even learn to love) a week in the woods without hot showers! Adrienne Hall's fresh perspective and up-to-date presentation of techniques and equipment provide all the tools you need to become a confident, comfortable, capable backpacker! 'This book is better than a backpacking best friend! It gives advice without the know-it-all attitude; it answered my questions without making me feel dumb' - Lucy Kaske, new backpacker.
More details
Language
English
Place of publication
New York
United States
Publishing group
McGraw-Hill Education - Europe
Target group
College/higher education
Dimensions
Height: 234 mm
Width: 188 mm
Thickness: 11 mm
Weight
388 gr
ISBN-13
978-0-07-026027-6 (9780070260276)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Classification
Person
Adrienne Hall (Missoula, MT), the author of Backpacking: A Woman's Guide.
Content
AcknowledgmentsIntroductionChapter 1: The Female BackpackerWhat is backpacking?What it takes?Who backpacks?Why backpack?Chapter 2: How to Be a Good BeginnerGetting startedMental preparationBe a low-maintenance womanChapter 3: Fit for BackpackingBuilding fitnessOuchless hikingHow long does it take?Chapter 4: EquipmentChoosing and buying gearFootwearCarrying the load: backpacksShelterFor a sound sleep: sleeping bags and mattress padsWilderness wearChapter 5: Tricks of the TrailBefore you go: packing your packOn the trailAt campChapter 6: The Backcountry KitchenApproaches to foodWaterKitchenwareChapter 7: Safety and ComfortSafetyHyperthermiaHypothermiaAnimalsHuntersPersonal safetyComforts of homeHygieneSanitationChapter 8: Where to Go BackpackingPlanning your tripForest, desert, and alpine environmentsChapter 9: Loving the Land: Low-Impact BackpackingDelicate ecosystemsWaterLandPlants and animalsChapter 10: Backpacking with the FamilyBefore you goOn the trailChapter 11: Planning Longer TripsGetting startedFood and suppliesFinal wordsChapter 12: Resource DirectoryAppendix: An Equipment ChecklistIndex