
REBT Anger Workbook
A. Jack Hafner(Author)
Hazelden Information & Educational Services (Publisher)
Published on 30. September 2002
Book
Pamphlet
16 pages
978-1-56838-944-8 (ISBN)
Description
Shame. Anger. Depression. Anxiety. Perfectionism. These unhealthy feelings are often the result of unhealthy thought patterns and ultimately lead to self-defeating behaviours. This is especially true among clients with addictions or compulsive behavior problems. Rational-Emotive Therapy, or RET, was developed by Dr Albert Ellis in 1955 as a method to help clients challenge and change irrational beliefs. It has since been renamed Rational Emotive Behavior Therapy, or REBT, to reflect its cognitive roots.
More details
Language
English
Place of publication
Minneapolis
United States
ISBN-13
978-1-56838-944-8 (9781568389448)
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Schweitzer Classification